Kristin Greco, MSW, RSW
To book an appointment or to have a free 15 minute consult with Kristin
Phone: (905) 235-9532
Availability for Sessions:
Mondays, Tuesdays, Wednesdays, occasional Thursdays and Fridays
Life can be challenging. It can make one feel isolated or even frightened at times. However, no one needs to suffer alone. There is always hope, and with the proper help and guidance, solutions can often be found to the obstacles that we face.
I have a Masters in Social Work, and I am a Registered Social Worker with more than 15 years of psychotherapy and case management experience. As an integrative therapist, I draw on a strengths-based and solution focused approach that is unique to every individual’s experience and situation.
I am currently working toward full certification in the evidence-based Eye Movement Desensitization and Reprocessing (EMDR) approach. EMDR may decrease the intensity of feelings connected to trauma, grief and loss, and anxiety. Furthermore, we can become “stuck” in a negative thought cycle that needs to be identified. With Cognitive Behavioural Therapy (CBT) training, I can assist you in targeting negative thought patterns in order to challenge them; eventually replacing them with more positive/neutral, and constructive ones.
I am a caring and empathetic therapist; my primary goal is for you to eventually achieve a more peaceful and happy life. Over the years, I have discovered that with the right assistance, we can be guided to recognize and reconnect with our inner strengths to overcome the difficulties (internal or external) that we face. I would be honoured to support you to find peace on your journey through life.