Our Therapists

In my practice, I support individuals, families and couples. I strive to provide a safe, warm and non-judgemental space for you to express and explore your inner world. 

Sometimes it can feel difficult to navigate the complex emotions that arise as you face your journey through life. However, I have found that making small behavioural changes can be effective and extremely beneficial to you and your relationships.

Although I am formally trained and supervised in Emotionally Focused Therapy (EFT), I practice other evidence based modalities such as Family Systems Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness, and Psychodynamic Therapy. With extensive training in Clinical Counselling and a background in Education, I am a lifelong learner; providing Psychotherapy services in English, Cantonese and Mandarin. 

My approach to therapy is trauma-informed and strengths-based; supporting you to access the skills you need to strengthen your relationships, and explore the difficulties that may arise when building a positive sense of self. I would be honoured to support you on your therapeutic journey.